White Honey 500 grams

All types of honey in general contain high nutritional values and enzymes that are beneficial to health, but what makes white honey special?

White honey has a milder flavor compared to darker honey, and there are some specialized plants that produce this honey, such as sage and alfalfa.

Despite its name, this honey is not white in color, but very light in color.

Benefits of White Honey

1- Antioxidant
Honey in general, and white honey in particular, is a powerful antioxidant, the most important of which are flavonoid and phenolic.

Antioxidants help the body and protect it from the damage caused by the accumulation of free radicals, these radicals accumulate with age, and increasing their levels in the body leads to an increased risk of many chronic diseases.

Honey is an ideal choice as a sugar substitute and can be used in baking and desserts.

2- Treats cough
Honey can be used as a throat suppressant and soothing substance, thus contributing to the treatment and relief of coughing.

If you have a cough, mix white honey with hot tea and lemon, and you’ll really notice the difference.

A study published in the Journal of Complementary and Alternative Medicine found that honey is just as effective in treating coughs as the antitussive drug Dextromethorphan.

To treat a cough with honey, you can eat one or two tablespoons of it.

3- Promotes healthy skin and complexion

White honey has long been used for its role and benefits in promoting skin and skin health, as it is able to:

Accelerating the healing process of various wounds
Killing bacteria and fungi on the skin
Disinfecting the skin and skin.
4- Improving digestion
In ancient times, honey in general and white honey in particular was used in the treatment of various digestive issues and improving digestion.

Honey has been found to have a role in treating diarrhea and stomach ulcers.

In order to enjoy these benefits, it is recommended to consume one or two tablespoons of honey on an empty stomach.

5- Various other benefits of white honey
Eating and using white honey is not limited to the former, it also includes:

Fighting and fighting infections
Moisturizing the skin
Treating urinary tract disorders
Helping to regulate blood sugar
Protecting against some different diseases such as cancer and heart disease.