Japanese Matcha Speed Tea 20pcs x 10g Slim Fit Antioxidant Detox 200g Anti-Aging Tea Traditional Healthy Tea Dry Tea Powder
Original price was: $6.44.$5.15Current price is: $5.15.
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Japanese Matcha Speed Tea 20pcs x 10g Slim Fit Antioxidant Detox 200g Anti-Aging Traditional Healthy Tea Dry Tea PowderMatcha is a Japanese green tea characterized by its finepowder, commonly used in Japanese rituals and added to some foods and desserts.
It has health benefits such as enhancing focus, reducing stress, and improving brain function.
- Matcha is a fine powder of Japanese green tea leaves.
- Matcha leaves are grown in the shade to increase levels of chlorophyll and certain amino acids.
- It is commonly used in Japanese tea rituals (sado).
- It is also added to many foods and desserts such as mochi, ice cream, and Japanese desserts.
- Promote focus and calmness:
Matcha contains the amino acid L-theanine, which promotes focus and calms the nerves, making it ideal for studying or working.
- Reduce stress:
L-theanine helps reduce levels of cortisol, the stress hormone, contributing to a sense of relaxation and calm.
- Improved brain function:
Studies have found that matcha boosts brain function, including attention and memory.
- Rich in antioxidants:
Matcha is high in antioxidants, especially EGCG, which protects the body from cellular damage and boosts the immune system.
- It may help with weight loss:
Some studies have shown that matcha may boost metabolism and help burn fat, especially belly fat.
- A good source of energy:
Matcha provides sustained energy without causing stress or anxiety, unlike coffee.
- Add a teaspoon of matcha powder to a cup.
- Add hot (not boiling) water over the powder.
- Whisk the matcha with water using a matcha whisk (Chasen) until the mixture is foamy.
- You can sweeten the matcha with honey or sugar to taste.
- Due to its caffeine content, too much matcha may cause some side effects such as insomnia or upset stomach.
- People with caffeine sensitivity or kidney issues should consult a doctor before taking matcha.
| Weight | 0.200 kg |
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